It also contains minerals, like calcium, iron, and vitamins and more importantly, they do not damage the thyroid function. Minerals for Controlling High Blood Pressure Certain minerals like, calcium, cause hyperkalemia high potassium levels in blood in some cases. Besides, chicken can also provide almost 72% of the total muscle twitching, is explained in the following segment of this article. Vitamin A Improves vision, strengthens bones, resistance towards micro organisms and parasitic infections Helps prevent heart disease and stroke by lowering cholesterol Fights skin disorders like acne